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FRIENDLY FARMS, ORIGINAL RASPBERRY LOWFAT YOGURT

Yogurt FRIENDLY FARMS Branded
76 Calories
2.9g Protein
13.5g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 38mg 2%
Total Carbohydrate 13.5g 5%
Dietary Fiber 0g 0%
Total Sugars 11.2g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 17%
Carbs 13.5g 78%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 129 MG 3%
Sodium, Na 38 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Super Store Industries, ORIGINAL, PINA COLADA 100 3.5g 18.2g 1.5g Super Store Industries, ORIGINAL LOWFAT YOGURT, LEMON 94 3.5g 18.2g 0.9g Danone US, STRAWBERRY FLAVOR NONFAT YOGURT DRINK, STRAWBERRY 53 4.8g 8.2g 0g Raymundo Food Products, STRAWBERRY ALOE SMOOTHIE, STRAWBERRY 53 2.4g 8.7g 1.5g Kroger, HONEY AUSSIE STYLE YOGURT, HONEY 124 6.6g 13.3g 5.3g Borden, YOGURT SMOOTHIE 63 2.4g 11.1g 1.0g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About ORIGINAL RASPBERRY LOWFAT YOGURT

Friendly Farms Original Raspberry Lowfat Yogurt is a fruit-on-the-bottom style yogurt made with cultured pasteurized lowfat milk and a raspberry puree swirl. Per 100 g, it provides 76 calories, 13.5 g of carbohydrates, 2.9 g of protein, and 0.9 g of fat. The raspberry puree contains real raspberries along with sugar, natural flavors, fruit and vegetable juice concentrate for color, and pectin for texture. Modified corn starch and kosher gelatin stabilize the yogurt base. The live cultures from the fermentation process are present, though specific strains are not listed. The product is not suitable for vegans due to gelatin. It contains milk allergens. As a lowfat yogurt, it is suitable for calorie-conscious consumers seeking a fruit-flavored dairy option, though the added sugar content is moderate at approximately 13 g per 100 g.

Ingredients

CULTURED PASTEURIZED LOWFAT MILK, RASPBERRY PUREE (WATER, SUGAR, RASPBERRIES, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE CONCENTRATE [COLOR], PECTIN), SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN.

Dietary Information

ORIGINAL RASPBERRY LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, ORIGINAL RASPBERRY LOWFAT YOGURT gets 15% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRIENDLY FARMS, ORIGINAL RASPBERRY LOWFAT YOGURT

See how FRIENDLY FARMS, ORIGINAL RASPBERRY LOWFAT YOGURT compares to other foods in terms of nutrition:

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