ORIGINAL RASPBERRY LOWFAT YOGURT vs ORGANIC TRILAYER YOGURT
Nutrition comparison per 100 g serving
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ORGANIC TRILAYER YOGURT wins in 5 out of 11 nutrient categories
ORIGINAL RASPBERRY LOWFAT YOGURT: 3
vs
ORGANIC TRILAYER YOGURT: 5
(3 ties)
Overview
| Nutrient | ORIGINAL RASPBERRY LOWFAT YOGURT | ORGANIC TRILAYER YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 118 cal | |
| Protein | 2.9 g | 4.1 g | |
| Carbs | 13.5 g | 15.3 g | |
| Fat | 0.9 g | 4.1 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RASPBERRY LOWFAT YOGURT | ORGANIC TRILAYER YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL RASPBERRY LOWFAT YOGURT | ORGANIC TRILAYER YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 206 MG | |
| Sodium, Na | 38 MG | 62 MG |