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BLUEBERRY ORIGINAL LOWFAT YOGURT

Yogurt FRIENDLY FARMS Branded
76 Calories
2.9g Protein
14.1g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 38mg 2%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0g 0%
Total Sugars 11.2g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 0mg 0%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 16%
Carbs 14.1g 79%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 141 MG 3%
Sodium, Na 38 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
TROPICAL MANGO YOGURT SMOOTHIE, TROPICAL MANGO 71 2.6g 11.6g 1.6g WILD STRAWBERRY CURB YOGURT SMOOTHIE, WILD STRAWBERRY 76 5.1g 13.1g 0.8g PINA COLADA YOGURT SMOOTHIE, PINA COLADA 72 2.4g 11.6g 1.9g CHERRY VANILLA YOGURT SMOOTHIE, CHERRY VANILLA 72 2.4g 11.6g 1.9g VANILLA ALMOND CEREAL YOGURT SMOOTHIE, VANILLA ALMOND CEREAL 72 2.4g 11.6g 2.2g POMEGRANATE BLUEBERRY YOGURT SMOOTHIE, POMEGRANATE BLUEBERRY 72 2.4g 11.6g 1.9g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About BLUEBERRY ORIGINAL LOWFAT YOGURT

BLUEBERRY ORIGINAL LOWFAT YOGURT is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 14.1g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED LOWFAT MILK, BLUEBERRY PUREE (WATER, SUGAR, BLUEBERRIES, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE CONCENTRATE [COLOR], PECTIN), SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN.

Dietary Information

BLUEBERRY ORIGINAL LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, BLUEBERRY ORIGINAL LOWFAT YOGURT gets 15% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLUEBERRY ORIGINAL LOWFAT YOGURT

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