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FRIENDLY FARMS, BLUEBERRY ORIGINAL LOWFAT YOGURT

Yogurt FRIENDLY FARMS Branded
76 Calories
2.9g Protein
14.1g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 38mg 2%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0g 0%
Total Sugars 11.2g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 0mg 0%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 16%
Carbs 14.1g 79%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 141 MG 3%
Sodium, Na 38 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Hannaford Bros, LIGHT NONFAT YOGURT, VANILLA 47 3.5g 8.2g 0g Hannaford Bros, NONFAT YOGURT, CHERRY VANILLA 59 3.5g 11.2g 0g Hannaford Bros, LOWFAT YOGURT, VANILLA 112 3.5g 22.9g 0.9g Hannaford Bros, NONFAT YOGURT, BANANA CREME 59 3.5g 11.2g 0g Hannaford Bros, NONFAT YOGURT, LIGHT BLUEBERRY 47 3.5g 8.8g 0g Hannaford Bros, NONFAT YOGURT, LIGHT RASPBERRY 47 3.5g 8.8g 0g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About BLUEBERRY ORIGINAL LOWFAT YOGURT

Friendly Farms Blueberry Original Lowfat Yogurt is a Aldi house-brand stirred yogurt made from cultured pasteurized lowfat milk blended with a blueberry puree of water, sugar, blueberries, natural flavors, fruit and vegetable juice concentrate for color, and pectin. Per 100 g it delivers 76 calories, 2.9 g protein, 14.1 g carbohydrates, and 0.9 g fat. Modified corn starch and kosher gelatin provide a smooth, thick body. The blueberry puree contributes real fruit color and flavor. Contains dairy and gelatin, making it unsuitable for vegans. A standard sweetened fruit yogurt with a mild, creamy blueberry flavor.

Ingredients

CULTURED PASTEURIZED LOWFAT MILK, BLUEBERRY PUREE (WATER, SUGAR, BLUEBERRIES, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE CONCENTRATE [COLOR], PECTIN), SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN.

Dietary Information

BLUEBERRY ORIGINAL LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, BLUEBERRY ORIGINAL LOWFAT YOGURT gets 15% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRIENDLY FARMS, BLUEBERRY ORIGINAL LOWFAT YOGURT

See how FRIENDLY FARMS, BLUEBERRY ORIGINAL LOWFAT YOGURT compares to other foods in terms of nutrition:

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