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7-Eleven, RASPBERRY JELLY SWIRL HONEY BUN, RASPBERRY

Croissants, Sweet Rolls, Muffins & Other Pastries 7-Eleven, Inc. Branded
404 Calories
3.5g Protein
54.4g Carbs
17.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 263mg 11%
Total Carbohydrate 54.4g 20%
Dietary Fiber 1.8g 6%
Total Sugars 29.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 5%
Carbs 54.4g 72%
Fat 17.5g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 1.8 MG 10%
Potassium, K 0 MG 0%
Sodium, Na 263 MG 11%

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Kellogg, FROSTED RASPBERRY FLAVORED TOASTER PASTRIES, FROSTED RASPBERRY 385 3.1g 72.9g 9.4g Kellogg, FROSTED STRAWBERRY MILKSHAKE FLAVORED TOASTER PASTRIES, FROSTED STRAWBERRY 396 3.1g 70.8g 11.5g Kellogg, FROSTED CHERRY FLAVORED TOASTER PASTRIES, FROSTED CHERRY 385 3.1g 72.9g 9.4g Kellogg, FROSTED COOKIES & CRME FLAVORED TOASTER PASTRIES, FROSTED COOKIES & CREME 375 4.2g 69.8g 9.4g Kellogg, FROSTED CINNAMON ROLL TOASTER PASTRIES, FROSTED CINNAMON ROLL 417 4.2g 68.8g 14.6g Kellogg, MISTER E FLAVOR TOASTER PASTRIES, MISTER E 396 3.1g 71.9g 11.5g

About RASPBERRY JELLY SWIRL HONEY BUN, RASPBERRY

7 Select raspberry jelly swirl honey bun is a sweet glazed wheat bun with raspberry jelly filling and a honey-flavored coating. Per 57g serving: 404 kcal per 100g, 3.5g protein, 54.4g carbs, and 17.5g fat — a classic convenience store pastry with a soft, sweet interior and fruity swirl.

Ingredients

UNBLEACHED AND BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, DEXTROSE, CORN STARCH, DISTILLED MONOGLYCERIDES, SALT, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CALCIUM CARBONATE, SODIUM ALGINATE, SOY LECITHIN, ADIPIC ACID, AGAR, TITANIUM DIOXIDE (COLOR), BLEACHED WHEAT FLOUR, GUAR GUM, DATEM, CITRIC ACID, FUMARIC ACID, SODIUM HEXAMETAPHOSPHATE, ENZYMES, MONOGLYCERIDES, ARTIFICIAL FLAVOR, FD&C BLUE #1, FD&C BLUE #2, FD&C RED #40, CALCIUM SULFATE, CELLULOSE GUM, CALCIUM CITRATE, ASCORBIC ACID, WHEAT STARCH, LOCUST BEAN GUM, COLORED WITH TURMERIC AND ANNATTO, DRY HONEY, PRESERVED WITH CALCIUM PROPIONATE, SORBIC ACID, SODIUM BENZOATE, SODIUM PROPIONATE AND POTASSIUM SORBATE.

Calorie Breakdown

At 404 calories per 100 grams, RASPBERRY JELLY SWIRL HONEY BUN, RASPBERRY gets 3% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 7-Eleven, RASPBERRY JELLY SWIRL HONEY BUN, RASPBERRY

See how 7-Eleven, RASPBERRY JELLY SWIRL HONEY BUN, RASPBERRY compares to other foods in terms of nutrition:

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