RASPBERRY JELLY SWIRL HONEY BUN vs SWEET ROLLS
Nutrition comparison per 100 g serving
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SWEET ROLLS wins in 5 out of 11 nutrient categories
RASPBERRY JELLY SWIRL HONEY BUN: 3
vs
SWEET ROLLS: 5
(3 ties)
Overview
| Nutrient | RASPBERRY JELLY SWIRL HONEY BUN | SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 404 cal | 308 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 54.4 g | 57.7 g | |
| Fat | 17.5 g | 6.4 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY JELLY SWIRL HONEY BUN | SWEET ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY JELLY SWIRL HONEY BUN | SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 26 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 263 MG | 321 MG |