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Know what is on your plate.

Nestle Usa-Frozen Food Division, RANCHERO BRAISED BEEF IN A SPICY RED CHILE SAUCE SERVED WITH A SIDE OF CHIPOTLE MASHED SWEET POTATOES, RANCHERO BRAISED BEEF

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

107 Calories
6.4g Protein
14.2g Carbs
2.6g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.4g 28%
Carbs 14.2g 61%
Fat 2.6g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 245mg 11%
Total Carbohydrate 14.2g 5%
Dietary Fiber 0.9g 3%
Total Sugars 9.4g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0.8mg 4%
Potassium 348mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0.8 MG 4%
Potassium, K 348 MG 7%
Sodium, Na 245 MG 11%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Very low in fat (2.6g per 100g).

About RANCHERO BRAISED BEEF IN A SPICY RED CHILE SAUCE SERVED WITH A SIDE OF CHIPOTLE MASHED SWEET POTATOES, RANCHERO BRAISED BEEF

Lean Cuisine ranchero braised beef is a single-serve frozen entree pairing seasoned beef in a spicy red chile sauce with chipotle mashed sweet potatoes. A 233 g tray provides 107 calories, 6.4 g protein, 14.2 g carbs, and 2.6 g fat per 100 g equivalent. The combination of sweet potato and chile gives it a balanced sweet-heat flavor profile distinct from most frozen beef entrees.

Ingredients

SWEET POTATOES, SEASONED COOKED PRIME RIB BEEF STEAK AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVOR), WATER, SKIM MILK, TOMATO PUREE (WATER, TOMATO PASTE), GREEN CHILES (WITH CITRIC ACID, SALT, CALCIUM CHLORIDE), SUGAR, ONIONS, 2% OR LESS OF BROWN SUGAR, MOLASSES, SOYBEAN OIL, MODIFIED CORNSTARCH, SPICES, SEA SALT, ORANGE JUICE CONCENTRATE, JALAPENO PUREE (JALAPENO PEPPERS, VINEGAR, SALT), POTASSIUM CHLORIDE, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONIONS, VANILLA FLAVOR AND INVERT SUGAR, CARRAGEENAN WITH DEXTROSE.

Dietary Information

RANCHERO BRAISED BEEF IN A SPICY RED CHILE SAUCE SERVED WITH A SIDE OF CHIPOTLE MASHED SWEET POTATOES, RANCHERO BRAISED BEEF is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, RANCHERO BRAISED BEEF IN A SPICY RED CHILE SAUCE SERVED WITH A SIDE OF CHIPOTLE MASHED SWEET POTATOES, RANCHERO BRAISED BEEF gets 24% of its calories from protein, 53% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division, RANCHERO BRAISED BEEF IN A SPICY RED CHILE SAUCE SERVED WITH A SIDE OF CHIPOTLE MASHED SWEET POTATOES, RANCHERO BRAISED BEEF

See how Nestle Usa-Frozen Food Division, RANCHERO BRAISED BEEF IN A SPICY RED CHILE SAUCE SERVED WITH A SIDE OF CHIPOTLE MASHED SWEET POTATOES, RANCHERO BRAISED BEEF compares to other foods in terms of nutrition:

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