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RANCH FLAVORED DIP

Dips & Salsa Safeway, Inc. Branded
182 Calories
3.0g Protein
9.1g Carbs
15.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 636mg 28%
Total Carbohydrate 9.1g 3%
Dietary Fiber 3g 11%
Total Sugars 6.1g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 11%
Carbs 9.1g 33%
Fat 15.2g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 636 MG 28%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MILD SALSA, MILD 32 0g 6.5g 0g MILD SALSA, MILD 32 0g 6.5g 0g MEDIUM CILANTRO LIME SALSA, MEDIUM CILANTRO LIME 36 0g 7.1g 0g MEDIUM HOME STYLE SALSA, MEDIUM HOME STYLE 18 0g 3.6g 0g COCKTAIL SAUCE, COCKTAIL 109 1.6g 26.6g 0g COCKTAIL SAUCE, COCKTAIL 83 1.7g 20g 0g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (28% DV).

About RANCH FLAVORED DIP

RANCH FLAVORED DIP is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.0g of protein, 9.1g of carbohydrates, and 15.2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

WATER, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, ONION POWDER, GARLIC, DRIED CANE SUGAR, NATURAL FLAVOR, SUGAR, MONOSODIUM GLUTAMATE, SPICES, LACTIC ACID, GLUCONO-DELTA-LACTONE, DATEM, SODIUM PHOSPHATE, ARTIFICIAL COLOR (TITANIUM DIOXIDE), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), AND XANTHAN GUM.

Dietary Information

Notable micronutrients in RANCH FLAVORED DIP include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 182 calories per 100 grams, RANCH FLAVORED DIP gets 7% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.

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