Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

River Side Specialty, EVERYTHING HOMMUS

Dips & Salsa River Side Specialty Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

179 Calories
3.6g Protein
14.3g Carbs
10.7g Fat
3.6g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 3.6g 12%
Carbs 14.3g 50%
Fat 10.7g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 179 MG 4%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (30% DV).

About EVERYTHING HOMMUS

Joseph's Everything Hommus blends chickpeas with sunflower and olive oils, sesame tahini, onion, garlic, poppy seed, and red pepper. Per 28 g serving: 179 calories, 14.29 g carbs, 3.57 g protein, 10.71 g fat, and 3.6 g fiber. The everything-seasoning profile sets it apart from plain hummus.

Ingredients

CHICK PEAS, WATER, BLEND OF OILS (SUNFLOWER OIL, OLIVE OIL), SESAME TAHINI (CRUSHED SESAME SEEDS), ONION, POPPY SEED, GARLIC, RED PEPPER, SEA SALT, CITRIC ACID, CUMIN, BLACK PEPPER, GUAR GUM.

Dietary Information

Notable micronutrients in EVERYTHING HOMMUS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, EVERYTHING HOMMUS gets 8% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare River Side Specialty, EVERYTHING HOMMUS

See how River Side Specialty, EVERYTHING HOMMUS compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about EVERYTHING HOMMUS
Hi! Ask me anything about EVERYTHING HOMMUS, nutrition, recipes, health benefits, or meal ideas.