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Hygeia, RANCH DIP WITH REAL SOUR CREAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of Sodium, Na (33% DV).
About RANCH DIP WITH REAL SOUR CREAM
A sour cream-based ranch dip with garlic, onion, and herb seasoning. Two tablespoons (30 g) provide 200 calories, 3.3 g protein, 6.7 g carbs, and 16.7 g fat. It pairs with chips, raw vegetables, or chicken wings, though the high fat content per serving is worth noting for those watching calorie intake.
Ingredients
SOUR CREAM (CULTURED CREAM, WHEY, FOOD STARCH-MODIFIED [CORN], GELATIN, SODIUM PHOSPHATE [SODIUM TRIPOLYPHOSPHATE], GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, NATAMYCIN [NATURAL MOLD INHIBITOR]), CONTAINS LESS THAN 2% OF: SALT, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC AND ONION, GELATIN, NONFAT MILK, SPICES, DEHYDRATED PARSLEY, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in RANCH DIP WITH REAL SOUR CREAM include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, RANCH DIP WITH REAL SOUR CREAM gets 7% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Hygeia, RANCH DIP WITH REAL SOUR CREAM
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