SOUR CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Excellent source of protein with 63.3g per 100g, great for muscle building and recovery.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
About SOUR CREAM
This sour cream, manufactured by HP Hood LLC, is a dairy product made from cultured pasteurized milk, cream, nonfat milk, and enzymes. It falls under the "Cream" category. Nutritionally, it is very high in fat, with 80g per 100g serving, and also contains a substantial amount of protein (63.33g per 100g). Carbohydrate content is low (3.33g per 100g). Due to its high fat and calorie content (1000 calories per 100g), this product should be consumed in moderation as part of a balanced diet. It can be used to add richness and flavor to dishes but should be factored into daily caloric and fat intake.
Ingredients
INGREDIENTS: CULTURED PASTEURIZED MILK, CREAM AND NONFAT MILK, AND ENZYME.
Dietary Information
SOUR CREAM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUR CREAM include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,000 calories per 100 grams, SOUR CREAM gets 25% of its calories from protein, 1% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SOUR CREAM
See how SOUR CREAM compares to other foods in terms of nutrition:
- SOUR CREAM vs EXTRA CREAMY SWEETENED DAIRY WHIPPED TOPPING, EXTRA CREAMY
- SOUR CREAM vs SOUR CREAM
- SOUR CREAM vs 40% HEAVY CREAM
- SOUR CREAM vs REGULAR WHIPPING CREAM
More in Cream
Browse all foods in the Cream category to compare nutrition facts and find the best options for your diet.