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Harris-Teeter — HALF & HALF

Cream Harris-Teeter Inc. Branded
133 Calories
3.3g Protein
3.3g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 10g 13%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 83mg 4%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 20%
Carbs 3.3g 20%
Fat 10g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 133 MG 3%
Sodium, Na 83 MG 4%

About HALF & HALF

Harris Teeter half and half combines milk and cream with a small amount of disodium phosphate as a stabilizer. The result sits between whole milk and light cream in richness, making it the standard choice for coffee and tea without the heaviness of cream. Modest in calories compared to full cream, though it contributes meaningful fat per serving and adds up quickly in multiple cups a day.

Ingredients

MILK, CREAM, DISODIUM PHOSPHATE.

Dietary Information

HALF & HALF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 133 calories per 100 grams, HALF & HALF gets 10% of its calories from protein, 10% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

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