Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Harris-Teeter — HALF & HALF

Cream Harris-Teeter Inc. Branded
133 Calories
3.3g Protein
3.3g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 10g 13%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 83mg 4%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 20%
Carbs 3.3g 20%
Fat 10g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 133 MG 3%
Sodium, Na 83 MG 4%

About HALF & HALF

Harris Teeter's black refried beans with roasted red jalapeno combine organic prepared black beans, water, organic roasted red jalapeno, and sea salt, with no added fat. The ingredient list is clean and genuinely short for a canned refried bean product. Roasting the jalapeno before adding it gives a slightly smoky warmth rather than raw heat. High in fiber and a good plant-based protein source, these work well as a taco filling, dip, or burrito base.

Ingredients

MILK, CREAM, DISODIUM PHOSPHATE.

Dietary Information

HALF & HALF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 133 calories per 100 grams, HALF & HALF gets 10% of its calories from protein, 10% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Harris-Teeter — HALF & HALF

See how Harris-Teeter — HALF & HALF compares to other foods in terms of nutrition:

More in Cream

Browse all foods in the Cream category to compare nutrition facts and find the best options for your diet.

Ask AI about HALF & HALF
Hi! Ask me anything about HALF & HALF — nutrition, recipes, health benefits, or meal ideas.