RANCH CRISPY WHEAT CRACKERS, RANCH CRISPY WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (39% DV).
About RANCH CRISPY WHEAT CRACKERS, RANCH CRISPY WHEAT
RANCH CRISPY WHEAT CRACKERS, RANCH CRISPY WHEAT is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 80g of carbohydrates, and 5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SAFFLOWER OIL, DRIED CANE SYRUP, WHEAT GERM, SEASONING (MALTODEXTRIN, SALT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, SUGAR, NATURAL FLAVORS {MILK}, YEAST EXTRACT, LACTIC ACID, PARSLEY, CITRIC ACID, SUNFLOWER OIL), CORNSTARCH, BROWN RICE SYRUP, SEA SALT, MALT EXTRACT, MONOCALCIUM PHOSPHATE, BAKING SODA, NATURAL TURMERIC FLAVOR.
Dietary Information
Notable micronutrients in RANCH CRISPY WHEAT CRACKERS, RANCH CRISPY WHEAT include Sodium, Na (39% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, RANCH CRISPY WHEAT CRACKERS, RANCH CRISPY WHEAT gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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