Wegmans Food, ROASTED GARLIC HUMMUS WITH FLATBREAD, ROASTED GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 6.8 MG | 38% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of dietary fiber (4.7g per 100g).
- Good source of Iron, Fe (38% DV).
- Good source of Sodium, Na (20% DV).
About ROASTED GARLIC HUMMUS WITH FLATBREAD, ROASTED GARLIC
Wegmans roasted garlic hummus with flatbread pairs a chickpea-tahini-olive oil hummus with roasted garlic and cayenne, with sesame-poppy flatbread chips. Each 85g combined serving has 294 kcal, 10.6g protein, 36.5g carbs, 12.9g fat, and 4.7g fiber, a complete snack pairing of hummus and whole grain crackers.
Ingredients
HUMMUS INGREDIENTS: CHICK PEAS, FILTERED WATER, TAHINI (SESAME SEED PASTE), OLIVE OIL, GARLIC, LEMON JUICE, ROASTED GARLIC, SEA SALT, CITRIC ACID, CAYENNE. FLATBREAD INGREDIENTS: UNBLEACHED WHEAT FLOUR, SESAME SEEDS, ORGANIC CANE SUGAR, HIGH OLEIC SUNFLOWER OIL, BARLEY GRITS, DURUM SEMOLINA, SEA SALT, POPPY SEEDS, FILTERED WATER.
Dietary Information
Notable micronutrients in ROASTED GARLIC HUMMUS WITH FLATBREAD, ROASTED GARLIC include Iron, Fe (38% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, ROASTED GARLIC HUMMUS WITH FLATBREAD, ROASTED GARLIC gets 14% of its calories from protein, 50% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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