RANCH BAKED SNACK CRACKERS, RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 97 MG | 2% | |
| Sodium, Na | 839 MG | 36% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (36% DV).
About RANCH BAKED SNACK CRACKERS, RANCH
RANCH BAKED SNACK CRACKERS, RANCH is a high-calorie food with 516 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 61.3g of carbohydrates, and 25.8g of fat. This food belongs to the Flavored Snack Crackers category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2), FOLIC ACID), SOYBEAN AND/OR CANOLA OIL, SUGAR, SALT, MONOSODIUM GLUTAMATE, ONION POWDER, SOY LECITHIN, BAKING SODA, HYDROLYZED CORN AND YEAST PROTEIN, DRIED PARSLEY, CITRIC ACID, DEHYDRATED COOKED CHICKEN, NATURAL FLAVOR, YEAST EXTRACT, FLAVOR ENHANCER (DISODIUM INOSINATE, DISODIUM GUANYLATE), DEXTROSE, ASCORBIC ACID.
Dietary Information
Notable micronutrients in RANCH BAKED SNACK CRACKERS, RANCH include Sodium, Na (36% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 516 calories per 100 grams, RANCH BAKED SNACK CRACKERS, RANCH gets 5% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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