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Firehook Bakery, MEDITERRANEAN BAKED CRACKERS, CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About MEDITERRANEAN BAKED CRACKERS, CINNAMON
Firehook Mediterranean Baked Cinnamon Crackers are thin baked crackers made with wheat flour, honey, olive oil, and cinnamon. Each 28g serving provides 357 calories, 10.71g protein, 71.43g carbs, 2.32g fat, and 3.6g fiber, a low-fat, lightly sweetened cracker with a warm spice flavor.
Ingredients
WHEAT FLOUR, HONEY, YEAST, SALT, CINNAMON, SUGAR, OLIVE OIL.
Dietary Information
MEDITERRANEAN BAKED CRACKERS, CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, MEDITERRANEAN BAKED CRACKERS, CINNAMON gets 12% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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