Firehook Bakery, BAKED CRACKERS, GARLIC THYME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (33% DV).
About BAKED CRACKERS, GARLIC THYME
Firehook Garlic Thyme Baked Crackers by Firehook Bakery LLC are simple artisan crackers made from wheat flour, honey, yeast, garlic, thyme, and olive oil. Each 28g serving provides 357 calories, 3.57g of fat, 67.86g of carbs, 10.71g of protein, and 3.6g of fiber, a high-protein, fiber-containing baked cracker with Mediterranean-inspired seasoning.
Ingredients
WHEAT FLOUR, HONEY, YEAST, SALT, GARLIC, THYME (DRIED), OLIVE OIL.
Dietary Information
Notable micronutrients in BAKED CRACKERS, GARLIC THYME include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BAKED CRACKERS, GARLIC THYME gets 12% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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