Know what is on your plate.
Firehook Bakery, BAKED CRACKERS, GARLIC THYME
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (33% DV).
About BAKED CRACKERS, GARLIC THYME
Firehook Garlic Thyme Baked Crackers by Firehook Bakery LLC are simple artisan crackers made from wheat flour, honey, yeast, garlic, thyme, and olive oil. Each 28g serving provides 357 calories, 3.57g of fat, 67.86g of carbs, 10.71g of protein, and 3.6g of fiber, a high-protein, fiber-containing baked cracker with Mediterranean-inspired seasoning.
Ingredients
WHEAT FLOUR, HONEY, YEAST, SALT, GARLIC, THYME (DRIED), OLIVE OIL.
Dietary Information
Notable micronutrients in BAKED CRACKERS, GARLIC THYME include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BAKED CRACKERS, GARLIC THYME gets 12% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Firehook Bakery, BAKED CRACKERS, GARLIC THYME
See how Firehook Bakery, BAKED CRACKERS, GARLIC THYME compares to other foods in terms of nutrition:
- Firehook Bakery, BAKED CRACKERS, GARLIC THYME vs Sunshine Biscuits, ORIGINAL BAKED SNACK CRACKERS, ORIGINAL
- Firehook Bakery, BAKED CRACKERS, GARLIC THYME vs Family Dollar, WHITE CHEDDAR CHEESE SNACK CRACKERS, WHITE CHEDDAR CHEESE
- Firehook Bakery, BAKED CRACKERS, GARLIC THYME vs Nabisco Biscuit, CHEDDAR BAKED SNACK CRACKERS, CHEDDAR
- Firehook Bakery, BAKED CRACKERS, GARLIC THYME vs Mi Ranchito, LA BARCA CUBAN CRACKERS, 8 OZ
More in Flavored Snack Crackers
Browse all foods in the Flavored Snack Crackers category to compare nutrition facts and find the best options for your diet.