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Know what is on your plate.

Glencourt, O ORGANICS, ORGANIC CARAMELIZED ONION PITA CRACKERS

Flavored Snack Crackers Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
10.7g Protein
67.9g Carbs
5.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 13%
Carbs 67.9g 81%
Fat 5.4g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 186 MG 4%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (34% DV).

About O ORGANICS, ORGANIC CARAMELIZED ONION PITA CRACKERS

O Organics caramelized onion pita crackers made with organic wheat flour, wheat gluten, sunflower oil, and organic onion with a hint of red pepper. Each 28g serving has 357 calories, 10.71g protein, 67.86g carbs, 5.36g fat, and 3.6g fiber. The thin, crisp format and savory onion flavor make them a good pairing for hummus, cheese spreads, or casual snacking.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC SUNFLOWER OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC MALTODEXTRIN, ORGANIC SUGAR, SEA SALT, ORGANIC ONION, ORGANIC YEAST EXTRACT, LACTIC ACID, ORGANIC RED PEPPER, CITRIC ACID, ORGANIC RICE CONCENTRATE, SALT, ORGANIC YEAST.

Dietary Information

Notable micronutrients in O ORGANICS, ORGANIC CARAMELIZED ONION PITA CRACKERS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, O ORGANICS, ORGANIC CARAMELIZED ONION PITA CRACKERS gets 12% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Glencourt, O ORGANICS, ORGANIC CARAMELIZED ONION PITA CRACKERS

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