Simple Mills — FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS, FARMHOUSE CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 174 MG | 13% | |
| Iron, Fe | 4.7 MG | 26% | |
| Phosphorus, P | 261 MG | 21% | |
| Sodium, Na | 957 MG | 42% |
Nutrition Highlights
- Good source of protein with 13.0g per 100g.
- Good source of dietary fiber (4.3g per 100g).
- Good source of Iron, Fe (26% DV).
- Good source of Phosphorus, P (21% DV).
- Good source of Sodium, Na (42% DV).
About FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS, FARMHOUSE CHEDDAR
Simple Mills Farmhouse Cheddar Almond Flour Crackers are made from a nut and seed flour blend of almonds, sunflower seeds, and flax seeds, plus tapioca starch, cassava flour, organic cheddar cheese, organic sunflower oil, sea salt, organic onion, organic garlic, rosemary extract, and paprika and annatto for color. A 23g serving has 522 calories, 13.04g protein, 60.87g carbs, 30.43g fat, and 4.3g fiber. The almond and seed flour base makes this grain-free and gluten-free while the cheddar and garlic seasoning creates a savory, cheesy flavor.
Ingredients
NUT AND SEED FLOUR BLEND (ALMONDS, SUNFLOWER SEEDS, FLAX SEEDS), TAPIOCA STARCH, CASSAVA FLOUR, ORGANIC CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC ONION, ORGANIC GARLIC, ROSEMARY EXTRACT (FOR FRESHNESS), PAPRIKA & ANNATTO EXTRACT (FOR COLOR)
Dietary Information
Notable micronutrients in FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS, FARMHOUSE CHEDDAR include Sodium, Na (42% DV) , Iron, Fe (26% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 522 calories per 100 grams, FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS, FARMHOUSE CHEDDAR gets 10% of its calories from protein, 47% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Simple Mills — FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS, FARMHOUSE CHEDDAR
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