Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RALEY'S, ALMONDS, WHOLE DRY ROASTED, UNSALTED, WHOLE DRY ROASTED, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Raley's Branded
567 Calories
23.3g Protein
16.7g Carbs
50g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.7g 6%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 23.3g 26%
Carbs 16.7g 19%
Fat 50g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Fresh — LOW SODIUM ALMONDS, ROASTED, SALTED 633 30g 16.7g 50g Snyder's-Lance — PRETZEL CRACKER 393 10.7g 82.1g 1.8g Snyder's-Lance — CLASSIC MINIS PRETZEL CRISPS 393 10.7g 82.1g 0g Snyder's-Lance — MINIS PRETZEL CRISPS, CHEDDAR 393 10.7g 75g 7.1g Snyder's-Lance — THIN, CRUNCHY PRETZEL CRACKERS MINIS, ORIGINAL 393 10.7g 82.1g 0g Snyder's-Lance — MINIS CRISPS PRETZEL, CHEDDAR 393 10.7g 75g 7.1g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About RALEY'S, ALMONDS, WHOLE DRY ROASTED, UNSALTED, WHOLE DRY ROASTED, UNSALTED

Raley's Whole Dry Roasted Unsalted Almonds from Raley's are a single-ingredient organic almond with no added salt or oil. A 30g serving delivers 567 calories, 50g of fat, 23.33g of protein, 16.67g of carbs, and 13.3g of fiber, a high-protein and exceptionally high-fiber nut option.

Ingredients

ORGANIC ALMONDS DRY ROASTED.

Dietary Information

RALEY'S, ALMONDS, WHOLE DRY ROASTED, UNSALTED, WHOLE DRY ROASTED, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RALEY'S, ALMONDS, WHOLE DRY ROASTED, UNSALTED, WHOLE DRY ROASTED, UNSALTED include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, RALEY'S, ALMONDS, WHOLE DRY ROASTED, UNSALTED, WHOLE DRY ROASTED, UNSALTED gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RALEY'S, ALMONDS, WHOLE DRY ROASTED, UNSALTED, WHOLE DRY ROASTED, UNSALTED

See how RALEY'S, ALMONDS, WHOLE DRY ROASTED, UNSALTED, WHOLE DRY ROASTED, UNSALTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about RALEY'S, ALMONDS, WHOLE DRY ROASTED, UNSALTED, WHOLE DRY ROASTED, UNSALTED
Hi! Ask me anything about RALEY'S, ALMONDS, WHOLE DRY ROASTED, UNSALTED, WHOLE DRY ROASTED, UNSALTED — nutrition, recipes, health benefits, or meal ideas.