Meijer, WHITE POPPING CORN, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About WHITE POPPING CORN, WHITE
Meijer White Popping Corn is a single-ingredient product containing only whole grain white popping corn. Per 100g it provides 367 calories, 13.3g protein, 76.7g carbs, 5g fat, and 13.3g fiber. White popping corn produces smaller, more tender kernels with a thinner hull compared to yellow varieties. It is popped on the stovetop, in an air popper, or in the microwave, and the high fiber content is an inherent quality of whole grain popcorn.
Ingredients
WHOLE GRAIN WHITE POPPING CORN.
Dietary Information
WHITE POPPING CORN, WHITE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, WHITE POPPING CORN, WHITE gets 15% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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