Price Chopper Super — RAISIN BRAN WHOLE GRAIN WHEAT AND WHEAT BRAN WITH RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 55% | |
| Niacin | 8.5 MG | 53% | |
| Vitamin B-6 | 0.8 MG | 50% | |
| Vitamin B-12 | 2.5 UG | 106% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 15.3 MG | 85% | |
| Magnesium, Mg | 136 MG | 32% | |
| Phosphorus, P | 339 MG | 27% | |
| Potassium, K | 542 MG | 12% | |
| Sodium, Na | 475 MG | 21% | |
| Zinc, Zn | 6.4 MG | 58% | |
| Copper, Cu | 0.3 MG | 38% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- High in dietary fiber (10.2g per 100g), supporting digestive health.
- Rich source of Iron, Fe (85% of Daily Value per 100g).
- Good source of Magnesium, Mg (32% DV).
- Good source of Phosphorus, P (27% DV).
- Good source of Sodium, Na (21% DV).
About RAISIN BRAN WHOLE GRAIN WHEAT AND WHEAT BRAN WITH RAISINS
Price Chopper Raisin Bran is a whole grain wheat cereal with raisins, fortified with vitamins including B1, B2, B6, B12, folic acid, vitamin A, D, iron, and zinc. Each 59g serving has 339 calories, 79.66g carbs, 10.2g fiber, 8.47g protein, and 1.69g fat. A high-fiber breakfast option that suits those looking for a fortified grain cereal.
Ingredients
WHOLE GRAIN WHEAT, RAISINS, WHEAT BRAN, SUGAR CORN SYRUP, CONTAINS 2% OR LESS OF: MALT EXTRACT, MOLASSES, SALT, ANNATTO (FOR COLOR). VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).
Dietary Information
RAISIN BRAN WHOLE GRAIN WHEAT AND WHEAT BRAN WITH RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RAISIN BRAN WHOLE GRAIN WHEAT AND WHEAT BRAN WITH RAISINS include Vitamin B-12 (106% DV) , Iron, Fe (85% DV) , Thiamin (83% DV) , Zinc, Zn (58% DV) , and Riboflavin (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, RAISIN BRAN WHOLE GRAIN WHEAT AND WHEAT BRAN WITH RAISINS gets 10% of its calories from protein, 94% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Price Chopper Super — RAISIN BRAN WHOLE GRAIN WHEAT AND WHEAT BRAN WITH RAISINS
See how Price Chopper Super — RAISIN BRAN WHOLE GRAIN WHEAT AND WHEAT BRAN WITH RAISINS compares to other foods in terms of nutrition:
- Price Chopper Super — RAISIN BRAN WHOLE GRAIN WHEAT AND WHEAT BRAN WITH RAISINS vs Western Family — GRITS, SMOOTH & CREAMY
- Price Chopper Super — RAISIN BRAN WHOLE GRAIN WHEAT AND WHEAT BRAN WITH RAISINS vs Suro International Importers — GRANOLA
- Price Chopper Super — RAISIN BRAN WHOLE GRAIN WHEAT AND WHEAT BRAN WITH RAISINS vs Suro International Importers — GRANOLA, DOUBLE NUT
- Price Chopper Super — RAISIN BRAN WHOLE GRAIN WHEAT AND WHEAT BRAN WITH RAISINS vs Suro International Importers — ORGANIC SPROUTED BUCKWHEAT GRANOLA, CACAO & HEMP
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.