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RAISED GLUTEN FREE VEGAN QUICHE, 7 OZ

Frozen Appetizers & Hors D'oeuvres Natural Decadence Branded
162 Calories
5.6g Protein
10.6g Carbs
11.1g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 10.6g 4%
Dietary Fiber 1.5g 5%
Total Sugars 1.0g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 1.6mg 9%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 20%
Carbs 10.6g 39%
Fat 11.1g 41%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 1.6 MG 9%
Potassium, K 86 MG 2%
Sodium, Na 268 MG 12%

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Food Calories Protein Carbs Fat
CINNAMON ROLL FLAVOR SWEET CREAM CHEESE FILLING IN A CINNAMON CRUST SANDWICHES, CINNAMON ROLL 324 4.2g 45.1g 14.1g ARGENTINIAN STYLE BEEF TURNOVERS EMPANADAS, ARGENTINIAN STYLE BEEF 259 8.2g 24.7g 14.1g COOKED & PEELED SHRIMP PLATTER 85 15.1g 3.8g 0.9g MUCHO NACHO FLAVORED CHICKEN SNACKERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT FRITTERS MIGHTY BITES, MUCHO NACHO 275 11.0g 22.0g 15.4g ZESTY RANCH FLAVORED MIGHTY BITES CHICKEN SNACKERS, ZESTY RANCH 275 11.0g 22.0g 15.4g GUAVA PASTRIES, GUAVA 326 4.7g 39.5g 18.6g

About RAISED GLUTEN FREE VEGAN QUICHE, 7 OZ

RAISED GLUTEN FREE VEGAN QUICHE, 7 OZ is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 10.6g of carbohydrates, and 11.1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ORGANIC TOFU (WATER, ORGANIC SOYBEANS, GLUCONO DELTA LACTONE, CALCIUM SULFATE), SPINACH, SOY-FREE BUTTERY SPREAD (CANOLA OIL, PALM OIL, WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, OLIVE OIL, LACTIC ACID, ANNATTO EXTRACT (COLOR), WHITE RICE FLOUR, CANOLA OIL, SORGHUM FLOUR, WATER, TAPIOCA FLOUR, NUTRITIONAL YEAST, CANE SUGAR, LEMON JUICE, ORGANIC POULTRY SEASONING (ORGANIC MARJORAM, ORGANIC ROSEMARY, ORGANIC SAGE, ORGANIC THYME), SALT, ORGANIC WHITE PEPPER, ORGANIC GARLIC POWDER, CREAM OF TARTAR, ORGANIC TURMERIC, BAKING SODA, CITRIC ACID

Calorie Breakdown

At 162 calories per 100 grams, RAISED GLUTEN FREE VEGAN QUICHE, 7 OZ gets 14% of its calories from protein, 26% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

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