RAINBOW QUINOA, RAINBOW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About RAINBOW QUINOA, RAINBOW
RAINBOW QUINOA, RAINBOW is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 68.9g of carbohydrates, and 5.6g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
*100% ORGANIC WHITE QUINOA, 100% ORGANIC RED QUINOA, *100% ORGANIC BLACK QUINOA
Dietary Information
RAINBOW QUINOA, RAINBOW is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RAINBOW QUINOA, RAINBOW include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, RAINBOW QUINOA, RAINBOW gets 12% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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