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Atalanta — QUINOA SALAD WITH MANGO HEARTS OF PALM & PIQUILLO PEPPER

Deli Salads Atalanta Corporation Branded
100 Calories
3g Protein
16g Carbs
2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 245mg 11%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Total Sugars 8g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 14%
Carbs 16g 76%
Fat 2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.1 MG 6%
Sodium, Na 245 MG 11%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
Price Chopper Super — CHEF SALAD 132 7.3g 3.6g 9.6g Hans Kissle — TUNA SALAD 236 18.2g 0.9g 17.3g 7-Eleven — CAPRESE PESTO PASTA SALAD 328 6.3g 21.4g 23.5g Jenkins — COLE SLAW 159 1.1g 15.9g 10.2g Wegmans Food — PENNE RIGATE MOZZARELLA SALAD 287 7.8g 25.6g 17.8g Pero Family Farms Food — ORGANIC BALSAMIC BROCCOLI KIT 94 3.5g 11.8g 5.3g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (2g per 100g).

About QUINOA SALAD WITH MANGO HEARTS OF PALM & PIQUILLO PEPPER

Del Destino Quinoa Salad with Mango, Hearts of Palm, and Piquillo Pepper is a ready-to-eat deli salad with 100 calories, 3 g protein, 16 g carbs, 2 g fat, and 2 g of fiber per 100 g serving. Quinoa, fresh mango, and sweet piquillo peppers combine with tomato paste and coriander dressing for a balanced, nutritious salad option.

Ingredients

QUINOA, TOMATO, MANGO, HEARTS OF PALM, WATER, PIQUILLO PEPPER, TOMATO PASTE, WHITE ONION, SUGAR, JALAPENO PEPPER, VINEGAR, CORIANDER, LEMON JUICE, LACTIC ACID, SALT, POTATO STARCH AND SPICES.

Dietary Information

QUINOA SALAD WITH MANGO HEARTS OF PALM & PIQUILLO PEPPER is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, QUINOA SALAD WITH MANGO HEARTS OF PALM & PIQUILLO PEPPER gets 12% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Atalanta — QUINOA SALAD WITH MANGO HEARTS OF PALM & PIQUILLO PEPPER

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