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Price Chopper Super, CHEF SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 259 MG | 11% |
About CHEF SALAD
Price Chopper chef salad with iceberg lettuce, sliced turkey breast, ham, Swiss cheese, and ranch dressing. A generous 220g serving provides 132 calories, 7.27g protein, 3.64g carbohydrates, 9.55g fat, and 0.9g fiber. The combination of turkey, ham, and Swiss cheese contributes protein and calcium. A ready-to-eat deli salad option that delivers protein and vegetables in a single convenient package.
Ingredients
ICEBERG LETTUCE, RANCH DRESSING (CANOLA OIL, NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], SUGAR, WATER, EGG YOLK, APPLE CIDER VINEGAR, ONION JUICE, DISTILLED VINEGAR, SALT, ONION, SWEET ONION [SWEET ONION, VINEGAR, SALT], GREEN ONION, XANTHAN GUM, DRIED ONION, SPICE, MUSTARD FLOUR, GUAR GUM), TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, SODIUM PHOSPHATE [PRESERVATIVE], SODIUM DIACETATE [PRESERVATIVE], SODIUM NITRITE [PRESERVATIVE], POTASSIUM LACTATE [PRESERVATIVE], SODIUM ERYTHORBATE [PRESERVATIVE]), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES, [POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}]), HAM WITH NATURAL JUICES (HAM CURED WITH WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE).
Dietary Information
CHEF SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 132 calories per 100 grams, CHEF SALAD gets 22% of its calories from protein, 11% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Price Chopper Super, CHEF SALAD
See how Price Chopper Super, CHEF SALAD compares to other foods in terms of nutrition:
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- Price Chopper Super, CHEF SALAD vs TAYLOR FARMS, AMERICAN STYLE PASTA SALAD
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