Dream Land, QUINOA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 93 MG | 4% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About QUINOA SALAD
Dreamland Quinoa Salad provides 62 calories per 227g serving with 5.73g of carbs, 3.52g of fat, and 2.2g of protein. Quinoa and lentils with kale, bell pepper, red onion, cucumber, and lemon juice in canola oil make a light, plant-based deli salad with 0.9g of fiber.
Ingredients
QUINOA, LENTILS, LEMON JUICE, KALE, CANOLA OIL, RED BELL PEPPER, RED ONION, CARROT, CUCUMBER, SALT, GROUND CUMIN, FRESH CILANTRO.
Calorie Breakdown
At 62 calories per 100 grams, QUINOA SALAD gets 14% of its calories from protein, 37% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dream Land, QUINOA SALAD
See how Dream Land, QUINOA SALAD compares to other foods in terms of nutrition:
- Dream Land, QUINOA SALAD vs Sandridge Food, COLE SLAW
- Dream Land, QUINOA SALAD vs Tuv-Taam, VEGETARIAN LIVER SALAD
- Dream Land, QUINOA SALAD vs Tuv-Taam, TUNA DELUXE SALAD
- Dream Land, QUINOA SALAD vs Azuma, SESAME SEAWEED SALAD
More in Deli Salads
Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.