Know what is on your plate.
CUCINA & AMORE, QUINOA MEAL, ARTICHOKE & ROASTED PEPPERS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Good source of dietary fiber (4.5g per 100g).
About QUINOA MEAL, ARTICHOKE & ROASTED PEPPERS
A ready-to-eat quinoa meal from Cucina and Amore combining cooked quinoa with artichoke, sunflower oil, roasted red and yellow peppers, onion, lemon juice, garlic, and parsley. Per 100 g it delivers 116 calories, 3.6 g of protein, 16.1 g of carbohydrates, 4.5 g of fat, and 4.5 g of dietary fiber. Lactic acid and citric acid preserve freshness while maintaining the brightness of the vegetables. The artichoke and roasted pepper combination gives this a distinctly Mediterranean character. Quinoa provides all nine essential amino acids, making it a complete plant protein. Suitable for vegan, gluten-free, and vegetarian dietary approaches. An excellent convenient lunch or side dish requiring no preparation beyond opening.
Ingredients
QUINOA, ARTICHOKE, SUNFLOWER OIL, ONION, RED PEPPER, YELLOW PEPPER, LEMON JUICE, SALT, PARSLEY, LACTIC ACID, GARLIC, CITRIC ACID AND BLACK PEPPER.
Calorie Breakdown
At 116 calories per 100 grams, QUINOA MEAL, ARTICHOKE & ROASTED PEPPERS gets 12% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CUCINA & AMORE, QUINOA MEAL, ARTICHOKE & ROASTED PEPPERS
See how CUCINA & AMORE, QUINOA MEAL, ARTICHOKE & ROASTED PEPPERS compares to other foods in terms of nutrition:
- CUCINA & AMORE, QUINOA MEAL, ARTICHOKE & ROASTED PEPPERS vs Genji, 10PC KBQ CHICKEN GYOZA, KBQ CHICKEN
- CUCINA & AMORE, QUINOA MEAL, ARTICHOKE & ROASTED PEPPERS vs Fresh, SOUTHERN CORNBREAD DRESSING
- CUCINA & AMORE, QUINOA MEAL, ARTICHOKE & ROASTED PEPPERS vs Genji, SLOW COOKED TERIYAKI CHICKEN RICE BOWL, SLOW COOKED TERIYAKI
- CUCINA & AMORE, QUINOA MEAL, ARTICHOKE & ROASTED PEPPERS vs Genji, SALMON & TUNA POKE BOWL, SALMON & TUNA
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.