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QUINOA MEAL, ARTICHOKE & ROASTED PEPPERS

Other Deli CUCINA & AMORE Branded
116 Calories
3.6g Protein
16.1g Carbs
4.5g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 16.1g 6%
Dietary Fiber 4.5g 16%
Total Sugars 0.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 15%
Carbs 16.1g 67%
Fat 4.5g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.5 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 312 MG 14%

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Food Calories Protein Carbs Fat
PEPPERONI & MOZZARELLA BRICK OVEN STYLE CRUST EXTRA LARGE PIZZA, PEPPERONI & MOZZARELLA 285 11.1g 27.1g 14.6g BACON WITH EGG, MOZZARELLA CHEESE, CHEESE SAUCE AND BACON THIN CRUST TAKE & BAKE BREAKFAST LARGE PIZZA, BACON 233 11.3g 20.7g 11.3g JALAPENO & CREAM CHEESE SMALL BITES, JALAPENO & CREAM CHEESE 350 8.8g 27.5g 22.5g SPICY SAUSAGE, PEPPERS & ONION FOUR CHEESE STUFFED CALZONE, SPICY SAUSAGE 230 11.5g 26.6g 8.9g CHICKEN POTSTICKERS WITH PONZU DIPPING SAUCE, PONZU DIPPING SAUCE 143 8.2g 20.4g 3.1g BACON WITH CHEESE SAUCE, EGG, MOZZARELLA CHEESE AND BACON TAKE & BREAK FLATBREAD, BACON 230 10.6g 22.1g 10.6g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Good source of dietary fiber (4.5g per 100g).

About QUINOA MEAL, ARTICHOKE & ROASTED PEPPERS

QUINOA MEAL, ARTICHOKE & ROASTED PEPPERS is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 16.1g of carbohydrates, and 4.5g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

QUINOA, ARTICHOKE, SUNFLOWER OIL, ONION, RED PEPPER, YELLOW PEPPER, LEMON JUICE, SALT, PARSLEY, LACTIC ACID, GARLIC, CITRIC ACID AND BLACK PEPPER.

Calorie Breakdown

At 116 calories per 100 grams, QUINOA MEAL, ARTICHOKE & ROASTED PEPPERS gets 12% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare QUINOA MEAL, ARTICHOKE & ROASTED PEPPERS

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