Raley's — MEDITERRANEAN STYLE CHICKEN WITH CANNELLINI BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 209 MG | 9% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Very low in fat (3.0g per 100g).
About MEDITERRANEAN STYLE CHICKEN WITH CANNELLINI BEANS
Raley's Mediterranean style chicken with cannellini beans is a prepared deli bowl combining grilled chicken breast, cannellini beans, cooked quinoa, roasted grape tomatoes, artichokes, roasted red onion, feta cheese, kalamata olives, and lemon. A 468 g serving has 111 calories, 9 g protein, 12.6 g carbs, 3 g fat, and 2.4 g fiber. A balanced, protein-forward meal with a broad variety of Mediterranean vegetables and no added sauces beyond the olive oil used in roasting.
Ingredients
GRILLED SEASONED WHITE CHICKEN MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, SALT, SUGAR), CANNELLINI BEANS (SOAKED WHITE KIDNEY BEANS, WATER, CONTAINS LESS THAN 2% OF: SALT, CALCIUM CHLORIDE, DISODIUM EDTA [PRESERVATIVE]), COOKED QUINOA (WATER, WHITE QUINOA), ROASTED GRAPE TOMATOES (TOMATOES, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, GARLIC, SEA SALT, BLACK PEPPER), ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), ROASTED RED ONION (RED ONION, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]), KALAMATA OLIVES (KALAMATA OLIVES, BRINE [WATER, SALT], EXTRA VIRGIN OLIVE OIL), LEMON WEDGE, PARSLEY.
Dietary Information
MEDITERRANEAN STYLE CHICKEN WITH CANNELLINI BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 111 calories per 100 grams, MEDITERRANEAN STYLE CHICKEN WITH CANNELLINI BEANS gets 32% of its calories from protein, 45% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Raley's — MEDITERRANEAN STYLE CHICKEN WITH CANNELLINI BEANS
See how Raley's — MEDITERRANEAN STYLE CHICKEN WITH CANNELLINI BEANS compares to other foods in terms of nutrition:
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- Raley's — MEDITERRANEAN STYLE CHICKEN WITH CANNELLINI BEANS vs Aryzta — PEPPERONI & MOZZARELLA CHEESE AND SLICED AND DICED PEPPERONI WITH A TOMATO SAUCE ON A FLATBREAD CRUST, PEPPERONI & MOZZARELLA
- Raley's — MEDITERRANEAN STYLE CHICKEN WITH CANNELLINI BEANS vs Whole — UNCURED PEPPERONI PIZZA, UNCURED PEPPERONI
- Raley's — MEDITERRANEAN STYLE CHICKEN WITH CANNELLINI BEANS vs Nino's — RIGATONI & SLICED SAUSAGE WITH MARINARA, MARINARA
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