CHICKEN WITH ANCIENT GRAINS AND ROASTED POBLANO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 72 MG | 6% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About CHICKEN WITH ANCIENT GRAINS AND ROASTED POBLANO
CHICKEN WITH ANCIENT GRAINS AND ROASTED POBLANO is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 16.7g of carbohydrates, and 4.0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
COOKED FARRO WHEAT (WATER, FARRO WHEAT), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, SALT, SUGAR), RED ENCHILADA SAUCE (WATER, TOMATO PASTE, SUGAR, SEA SALT, DEHYDRATED ANCHO CHILI PEPPER, DISTILLED VINEGAR, CORN STARCH, EXPELLER PRESSED CANOLA OIL, DRIED CUMIN, GARLIC POWDER, DRIED CORIANDER, DRIED OREGANO, ORGANIC CAYENNE CHILI PEPPER), COOKED BLACK BEANS, COOKED QUINOA (WATER, QUINOA), ROASTED POBLANO FAJITA BLEND (ONIONS, POBLANO PEPPERS, RED BELL PEPPERS), PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), COTIJA CHEESE (CULTURED PASTEURIZED GRADE A MILK AND SKIM MILK, SEA SALT AND ENZYMES), GREEN ONION, PEPITAS (PEPITAS, CANOLA OIL, SALT), FRESH CILANTRO.
Calorie Breakdown
At 138 calories per 100 grams, CHICKEN WITH ANCIENT GRAINS AND ROASTED POBLANO gets 27% of its calories from protein, 48% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN WITH ANCIENT GRAINS AND ROASTED POBLANO
See how CHICKEN WITH ANCIENT GRAINS AND ROASTED POBLANO compares to other foods in terms of nutrition:
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