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World Variety Produce, MELSSA'S, STEAMED BABY BEETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3g per 100g).
About MELSSA'S, STEAMED BABY BEETS
Melissa's Steamed Baby Beets are pre-cooked beets with a single ingredient: beets. Per 100g they provide 35 calories, 1g protein, 9g carbs, no fat, and 3g fiber. Steaming preserves the naturally sweet, earthy flavor without the need for added salt or seasonings. The ready-to-eat format saves the time of roasting or boiling raw beets. Useful for salads, grain bowls, or as a simple vegetable side dish.
Ingredients
BEETS.
Dietary Information
MELSSA'S, STEAMED BABY BEETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, MELSSA'S, STEAMED BABY BEETS gets 11% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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