QUINOA COCONUT COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 5.4 MG | 30% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
- Good source of Vitamin C, total ascorbic acid (40% DV).
About QUINOA COCONUT COOKIE
QUINOA COCONUT COOKIE is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 30g of carbohydrates, and 10g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ORGANIC QUINOA FLOUR, COCONUT OIL, SHREDDED COCONUT, BROWN RICE FLOUR, SORGHUM FLOUR, ORGANIC COCONUT SUGAR, ORGANIC AGAVE SYRUP, WALNUTS, VANILLA, BAKING POWDER.
Dietary Information
QUINOA COCONUT COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in QUINOA COCONUT COOKIE include Vitamin C, total ascorbic acid (40% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, QUINOA COCONUT COOKIE gets 7% of its calories from protein, 44% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
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