QUINOA COCONUT COOKIE vs SALEM BAKING CO
Nutrition comparison per 100 g serving
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QUINOA COCONUT COOKIE wins in 8 out of 10 nutrient categories
QUINOA COCONUT COOKIE: 8
vs
SALEM BAKING CO: 1
(1 ties)
Overview
| Nutrient | QUINOA COCONUT COOKIE | SALEM BAKING CO | Winner |
|---|---|---|---|
| Calories | 275 cal | 500 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 30 g | 75 g | |
| Fat | 10 g | 21.4 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA COCONUT COOKIE | SALEM BAKING CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 0 MG |
Minerals
| Mineral | QUINOA COCONUT COOKIE | SALEM BAKING CO | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 2.6 MG | |
| Sodium, Na | 5 MG | 357 MG |