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Know what is on your plate.

SELMA'S, SHAPED SUGAR COOKIES

Cookies & Biscuits Selma's Cookies Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

419 Calories
7.0g Protein
58.1g Carbs
18.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.0g 8%
Carbs 58.1g 69%
Fat 18.6g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 14.0g 70%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 279mg 12%
Total Carbohydrate 58.1g 21%
Dietary Fiber 0g 0%
Total Sugars 37.2g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.8 MG 5%
Sodium, Na 279 MG 12%

About SELMA'S, SHAPED SUGAR COOKIES

Selma's Shaped Sugar Cookies are frosted, decorated cookies made with white confectionery wafers and enriched wheat flour. Per 43 g serving: 419 calories, 6.98 g protein, 58.14 g carbs, and 18.6 g fat. Often sold in themed shapes for holidays or events. The white coating adds a sweet, vanilla-forward finish.

Ingredients

WHITE CONFECTIONERY WAFERS (SUGAR, PALM KERNEL AND PALM OIL, NON-FAT DRY MILK, WHOLE MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA), BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), EGGS, WATER, BAKING POWDER (CORNSTARCH, BICARBONATE OF SODA, SODIUM ALUMINUM SULFATE, ACID PHOSPHATE OF CALCIUM), SALT, FULLY INVERTED SYRUP, PURE VANILLA EXTRACT, ALMOND FLAVOR, COLORS INCLUDE FD&C BLUE 1 LAKE, BLUE 2, RED 40 LAKE, RED 3, YELLOW 5 LAKE, YELLOW 6 LAKE. IF CONTAINS SPRINKLES: (SUGAR, CORNSTARCH, GLUCOSE, COLORS (INCLUDES YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, BLUE 2), CARNAUBA WAX.

Calorie Breakdown

At 419 calories per 100 grams, SELMA'S, SHAPED SUGAR COOKIES gets 7% of its calories from protein, 56% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SELMA'S, SHAPED SUGAR COOKIES

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