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V & V Supremo, QUESO, FRESH CRUMBLING CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About QUESO, FRESH CRUMBLING CHEESE
Just four ingredients: pasteurized whole cow's milk, salt, enzymes, and culture. V&V Supremo's Queso Fresco is a fresh crumbling cheese in the Mexican tradition, mild and slightly salty with a firm, dry curd that falls apart over tacos, beans, or roasted vegetables. It carries a solid protein contribution and a notable fat load from whole milk, but virtually no carbohydrates. The short, clean ingredient list is a genuine rarity in the dairy case.
Ingredients
PASTEURIZED GRADE ""A"" WHOLE COW'S MILK, SALT, ENZYMES AND CULTURE.
Dietary Information
QUESO, FRESH CRUMBLING CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in QUESO, FRESH CRUMBLING CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, QUESO, FRESH CRUMBLING CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare V & V Supremo, QUESO, FRESH CRUMBLING CHEESE
See how V & V Supremo, QUESO, FRESH CRUMBLING CHEESE compares to other foods in terms of nutrition:
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