PARMISSIMO — PARMIGIANO REGGIANO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 96% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (96% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About PARMIGIANO REGGIANO
Parmissimo Parmigiano Reggiano is an aged Italian hard cheese with a DOP designation, made only from milk, salt, and rennet in the traditional Emilia-Romagna production style. Per 100 g it supplies 393 calories, 32.14 g protein, 28.57 g fat, and no carbohydrates or fiber. The three-ingredient formulation and the Parmigiano Reggiano name reflect strict production standards mandating unpasteurized raw cow's milk from specific Italian provinces. The long aging process develops the characteristic granular texture, sharp savory flavor, and amino acid crystals. A premium grating and finishing cheese with the highest protein content of major hard cheeses. Contains milk only.
Ingredients
MILK, SALT, RENNET.
Dietary Information
PARMIGIANO REGGIANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMIGIANO REGGIANO include Calcium, Ca (96% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PARMIGIANO REGGIANO gets 33% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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