PARMIGIANO REGGIANO vs DIP CUPS
Nutrition comparison per 100 g serving
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DIP CUPS wins in 4 out of 10 nutrient categories
PARMIGIANO REGGIANO: 3
vs
DIP CUPS: 4
(3 ties)
Overview
| Nutrient | PARMIGIANO REGGIANO | DIP CUPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 240 cal | |
| Protein | 32.1 g | 9.9 g | |
| Carbs | 0 g | 15.5 g | |
| Fat | 28.6 g | 15.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMIGIANO REGGIANO | DIP CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | PARMIGIANO REGGIANO | DIP CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 282 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 1,215 MG |