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MCKENZIE, PROVOLONE NATURAL CHEESE, PROVOLONE

Cheese MCKENZIE Branded
321 Calories
25g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 286mg 12%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 768mg 59%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 3.6g 7%
Fat 25g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 768 MG 59%
Iron, Fe 0 MG 0%
Sodium, Na 286 MG 12%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Russell McCall's, SMOKY PARK PROVOLONE 357 25g 3.6g 28.6g Russell McCall's, SMOKED MOZZARELLA 286 28.6g 3.6g 17.9g Sky Enterprise, GRAN SORESINA, PARMIGIANO REGGIANO CHEESE WEDGE 393 32.1g 0g 28.6g Lactalis American, STRING CHEESE 286 25g 3.6g 21.4g Saputo Cheese, STRING, LOW MOISTURE PART SKIM MOZZARELLA CHEESE, ORIGINAL 286 21.4g 3.6g 21.4g BC Gourmet, WHOLE FOODS MARKET, CHIPOTLE CHEDDAR DIP 321 10.7g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (59% of Daily Value per 100g).

About PROVOLONE NATURAL CHEESE, PROVOLONE

McKenzie Provolone Natural Cheese is a semi-firm Italian-style cheese made from pasteurized cultured cow's milk, salt, and enzymes. Per 100 g it delivers 321 calories, 25 g of protein, 3.6 g of carbohydrates, and 25 g of fat. Provolone has a mild to slightly sharp flavor depending on aging duration, and its melting properties make it well suited for sandwiches, paninis, and baked dishes. The minimal three-ingredient label reflects traditional cheese-making without added stabilizers or fillers. Suitable for lacto-vegetarian diets. A solid source of calcium and complete protein, though the fat and sodium content are worth noting.

Ingredients

PASTEURIZED CULTURED COW'S MILK, SALT, ENZYMES.

Dietary Information

PROVOLONE NATURAL CHEESE, PROVOLONE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROVOLONE NATURAL CHEESE, PROVOLONE include Calcium, Ca (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, PROVOLONE NATURAL CHEESE, PROVOLONE gets 31% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MCKENZIE, PROVOLONE NATURAL CHEESE, PROVOLONE

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More in Cheese

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