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Know what is on your plate.

Goya, QUARTERED & MARINATED ARTICHOKE HEARTS

Pickles, Olives, Peppers & Relishes Goya Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

89 Calories
3.6g Protein
3.6g Carbs
7.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 25%
Carbs 3.6g 25%
Fat 7.1g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.

About QUARTERED & MARINATED ARTICHOKE HEARTS

Goya Quartered and Marinated Artichoke Hearts are tender artichoke quarters marinated in a blend of sunflower oil, olive oil, cane vinegar, and spices. Each 28g serving provides 89 calories, 3.57g protein, 3.57g carbs, and 7.14g fat, making them a flavorful, low-carb addition to salads, antipasto platters, and pasta dishes.

Ingredients

QUARTERED ARTICHOKE HEARTS, WATER, SUNFLOWER OIL, OLIVE OIL, CANE VINEGAR, SALT, SPICES.

Dietary Information

QUARTERED & MARINATED ARTICHOKE HEARTS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, QUARTERED & MARINATED ARTICHOKE HEARTS gets 16% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Goya, QUARTERED & MARINATED ARTICHOKE HEARTS

See how Goya, QUARTERED & MARINATED ARTICHOKE HEARTS compares to other foods in terms of nutrition:

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