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Know what is on your plate.

Raley's, EXTRA LARGE PITTED BLACK OLIVES

Explore the nutrition, choose your serving, and see how this food fits your day.

143 Calories
0g Protein
7.1g Carbs
7.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 7.1g 50%
Fat 7.1g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.1mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.1 MG 40%
Potassium, K 0 MG 0%
Sodium, Na 929 MG 40%

Nutrition Highlights

  • Good source of Iron, Fe (40% DV).
  • Good source of Sodium, Na (40% DV).

About EXTRA LARGE PITTED BLACK OLIVES

Raley's extra large pitted black olives in water with sea salt and ferrous gluconate to stabilize color. A 14g serving provides 143 calories per 100g, 7.14g fat, and 7.14g carbs. Whole pitted black olives for pizza toppings, charcuterie boards, and Mediterranean salads.

Ingredients

RIPE OLIVES, WATER, SEA SALT, FERROUS GLUCONATE (TO STABILIZE COLOR).

Dietary Information

Notable micronutrients in EXTRA LARGE PITTED BLACK OLIVES include Iron, Fe (40% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, EXTRA LARGE PITTED BLACK OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Raley's, EXTRA LARGE PITTED BLACK OLIVES

See how Raley's, EXTRA LARGE PITTED BLACK OLIVES compares to other foods in terms of nutrition:

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