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Raley's, EXTRA LARGE PITTED BLACK OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (40% DV).
About EXTRA LARGE PITTED BLACK OLIVES
Raley's extra large pitted black olives in water with sea salt and ferrous gluconate to stabilize color. A 14g serving provides 143 calories per 100g, 7.14g fat, and 7.14g carbs. Whole pitted black olives for pizza toppings, charcuterie boards, and Mediterranean salads.
Ingredients
RIPE OLIVES, WATER, SEA SALT, FERROUS GLUCONATE (TO STABILIZE COLOR).
Dietary Information
Notable micronutrients in EXTRA LARGE PITTED BLACK OLIVES include Iron, Fe (40% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, EXTRA LARGE PITTED BLACK OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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