EXTRA LARGE PITTED BLACK OLIVES vs MILD SLICED JALAPENOS
Nutrition comparison per 100 g serving
Ad 468x60
MILD SLICED JALAPENOS wins in 4 out of 11 nutrient categories
EXTRA LARGE PITTED BLACK OLIVES: 1
vs
MILD SLICED JALAPENOS: 4
(6 ties)
Overview
| Nutrient | EXTRA LARGE PITTED BLACK OLIVES | MILD SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 143 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE PITTED BLACK OLIVES | MILD SLICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA LARGE PITTED BLACK OLIVES | MILD SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 1,033 MG |