QUARTERED ARTICHOKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About QUARTERED ARTICHOKES
QUARTERED ARTICHOKES is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ARTICHOKE HEARTS, WATER, SUNFLOWER OIL, OLIVE OIL, VINEGAR, GARLIC, SALT, SPICES.
Calorie Breakdown
At 143 calories per 100 grams, QUARTERED ARTICHOKES gets 10% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare QUARTERED ARTICHOKES
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