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Pepsi, Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 142 MG | 11% | |
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 694 MG | 30% |
Nutrition Highlights
- Good source of protein with 13.4g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (30% DV).
About Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box
Quaker Popped Hummus Chips White Cheddar Herb from Pepsico Inc. provide 430 calories, 62.05g of carbs, 17.76g of fat, and 13.4g of protein per 30g serving, with an impressive 10.7g of dietary fiber from the chickpea flour base. This snack chip delivers both high protein and high fiber, making it one of the more nutritionally substantial chip options.
Ingredients
CHICKPEA FLOUR, SUNFLOWER OIL, POTATO STARCH, RICE FLOUR, WHOLE YELLOW CORN FLOUR, DRY WHEY, SALT, BUTTERMILK POWDER, GARLIC (DRIED), SPICES AND HERBS, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, DEXTROSE, ONION POWDER, GARLIC POWDER, WHEAT FLOUR, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, GUM ACACIA, YEAST EXTRACT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SUGAR.
Dietary Information
Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box include Sodium, Na (30% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 430 calories per 100 grams, Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box gets 12% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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