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Pepsi — Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box

Snacks Pepsico Inc. Branded
430 Calories
13.4g Protein
62.1g Carbs
17.8g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 430
% Daily Value*
Total Fat 17.8g 23%
Saturated Fat 1.8g 9%
Trans Fat 0.2g
Cholesterol 2mg 1%
Sodium 694mg 30%
Total Carbohydrate 62.1g 23%
Dietary Fiber 10.7g 38%
Total Sugars 10.9g
Protein 13.4g 27%
Vitamin D 0mcg 0%
Calcium 142mg 11%
Iron 3.9mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.4g 14%
Carbs 62.1g 67%
Fat 17.8g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 142 MG 11%
Iron, Fe 3.9 MG 22%
Sodium, Na 694 MG 30%

Related Foods in Snacks

Food Calories Protein Carbs Fat
GENERAL MILLS — Chex Mix Cheddar Snack Mix 433 6.7g 73.3g 11.7g GENERAL MILLS — Fruit by the Foot Sweet and Fiery Fruit Flavored Snacks 12 Count 381 0g 81.0g 4.8g GENERAL MILLS — Betty Crocker Trolls Fruit Flavored Snacks 20 Count 348 0g 82.6g 0g GENERAL MILLS — Fruit by the Foot Sweet and Fiery Fruit Flavored Snacks 6 Count 381 0g 81.0g 4.8g GENERAL MILLS — Mott's Tropical Fruit, Fruit Flavored Snacks 22 Count 348 0g 82.6g 0g GENERAL MILLS — Gushers Sweet & Fiery Fruit Flavored Snacks 6 Count 346 0g 80.8g 5.8g

Nutrition Highlights

  • Good source of protein with 13.4g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (30% DV).

About Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box

Quaker Popped Hummus Chips White Cheddar Herb from Pepsico Inc. provide 430 calories, 62.05g of carbs, 17.76g of fat, and 13.4g of protein per 30g serving, with an impressive 10.7g of dietary fiber from the chickpea flour base. This snack chip delivers both high protein and high fiber, making it one of the more nutritionally substantial chip options.

Ingredients

CHICKPEA FLOUR, SUNFLOWER OIL, POTATO STARCH, RICE FLOUR, WHOLE YELLOW CORN FLOUR, DRY WHEY, SALT, BUTTERMILK POWDER, GARLIC (DRIED), SPICES AND HERBS, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, DEXTROSE, ONION POWDER, GARLIC POWDER, WHEAT FLOUR, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, GUM ACACIA, YEAST EXTRACT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SUGAR.

Dietary Information

Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box include Sodium, Na (30% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 430 calories per 100 grams, Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box gets 12% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepsi — Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box

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