Know what is on your plate.
Snyder's-Lance, Snyder's of Hanover Pretzels, Mini Pretzels, Family Size 16 Oz
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.6 MG | 26% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (43% DV).
About Snyder's of Hanover Pretzels, Mini Pretzels, Family Size 16 Oz
Mini pretzels in a 16 ounce family size bag, made from enriched flour, tapioca malt syrup built from tapioca syrup and malt extract, salt, canola oil and cane sugar, leavened with yeast and soda. A 28 gram serving delivers 393 calories, 10.71 grams of protein, 1.79 grams of fat, 82.14 grams of carbs and 3.6 grams of fiber, a low fat, high carb salty snack.
Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SALT, CANOLA OIL, CANE SUGAR, YEAST, SODA. CONTAINS: WHEAT.
Dietary Information
Snyder's of Hanover Pretzels, Mini Pretzels, Family Size 16 Oz is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Snyder's of Hanover Pretzels, Mini Pretzels, Family Size 16 Oz include Sodium, Na (43% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, Snyder's of Hanover Pretzels, Mini Pretzels, Family Size 16 Oz gets 11% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, Snyder's of Hanover Pretzels, Mini Pretzels, Family Size 16 Oz
See how Snyder's-Lance, Snyder's of Hanover Pretzels, Mini Pretzels, Family Size 16 Oz compares to other foods in terms of nutrition:
- Snyder's-Lance, Snyder's of Hanover Pretzels, Mini Pretzels, Family Size 16 Oz vs GENERAL MILLS, Gardetto's Reduced Fat Original Recipe Snack Mix
- Snyder's-Lance, Snyder's of Hanover Pretzels, Mini Pretzels, Family Size 16 Oz vs GENERAL MILLS, Mott's Berry Flavored Fruit Snacks 10 Count
- Snyder's-Lance, Snyder's of Hanover Pretzels, Mini Pretzels, Family Size 16 Oz vs GENERAL MILLS, Betty Crocker Pokemon Fruit Snacks 20 Count
- Snyder's-Lance, Snyder's of Hanover Pretzels, Mini Pretzels, Family Size 16 Oz vs GENERAL MILLS, Food Should Taste Good Guacamole Tortilla Chips
More in Snacks
Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.