Know what is on your plate.
Pepsi, .87OZ MUNCHOS REGULAR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 1.6 MG | 10% | |
| Vitamin B-6 | 0.5 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 81 MG | 6% | |
| Potassium, K | 565 MG | 12% | |
| Sodium, Na | 806 MG | 35% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
- Good source of Sodium, Na (35% DV).
- Good source of Vitamin B-6 (28% DV).
About .87OZ MUNCHOS REGULAR
Munchos pull off a lighter crunch than a standard potato chip by blending dried potatoes with enriched corn meal and potato starch before frying in corn, canola, or sunflower oil. Salt and a touch of yeast round out the seasoning. The base is almost entirely refined starch and fat - not much protein and only a small amount of fiber - making these a snack to enjoy in modest quantities rather than a substantial one.
Ingredients
Ingredients: Dried Potatoes, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, and Folic Acid), Potato Starch, Salt, and Yeast.
Dietary Information
Notable micronutrients in .87OZ MUNCHOS REGULAR include Sodium, Na (35% DV) , and Vitamin B-6 (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 565 calories per 100 grams, .87OZ MUNCHOS REGULAR gets 3% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pepsi, .87OZ MUNCHOS REGULAR
See how Pepsi, .87OZ MUNCHOS REGULAR compares to other foods in terms of nutrition:
- Pepsi, .87OZ MUNCHOS REGULAR vs GENERAL MILLS, Food Should Taste Good Spicy Jalapeno Tortilla Chips
- Pepsi, .87OZ MUNCHOS REGULAR vs Pepsi, .50OZ LAY'S REGULAR
- Pepsi, .87OZ MUNCHOS REGULAR vs Pepsi, .75OZ DORITOS NACHO
- Pepsi, .87OZ MUNCHOS REGULAR vs GENERAL MILLS, BTY CRK UNIVERSAL FRT FLVRD SNCKS ASSORTED FRT
More in Snacks
Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.