Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box vs Snyder's of Hanover Pretzels
Nutrition comparison per 100 g serving
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Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box wins in 5 out of 12 nutrient categories
Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box: 5
vs
Snyder's of Hanover Pretzels: 4
(3 ties)
Overview
| Nutrient | Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box | Snyder's of Hanover Pretzels | Winner |
|---|---|---|---|
| Calories | 430 cal | 393 cal | |
| Protein | 13.4 g | 10.7 g | |
| Carbs | 62.1 g | 82.1 g | |
| Fat | 17.8 g | 1.8 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box | Snyder's of Hanover Pretzels | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box | Snyder's of Hanover Pretzels | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 4.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 694 MG | 1,000 MG |