Pepsi — Quaker Oats Old Fashioned (2-80 Oz) 160 Ounce 2 Pack Bag In Box
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 3.8 MG | 21% | |
| Magnesium, Mg | 136 MG | 32% | |
| Phosphorus, P | 460 MG | 37% | |
| Potassium, K | 384 MG | 8% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (9.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Magnesium, Mg (32% DV).
- Good source of Phosphorus, P (37% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About Quaker Oats Old Fashioned (2-80 Oz) 160 Ounce 2 Pack Bag In Box
Quaker Old Fashioned Oats 2-pack by Pepsico are 100% whole grain rolled oats with no added ingredients in a bulk bag-in-box format. Each 40g serving delivers 368 calories, 13.29g protein, 67.82g carbs, 7.19g fat, and 9.3g fiber, a high-protein, high-fiber whole grain oat ideal for oatmeal, baking, and granola.
Ingredients
INGREDIENTS: WHOLE GRAIN ROLLED OATS.
Dietary Information
Quaker Oats Old Fashioned (2-80 Oz) 160 Ounce 2 Pack Bag In Box is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Quaker Oats Old Fashioned (2-80 Oz) 160 Ounce 2 Pack Bag In Box include Thiamin (83% DV) , Phosphorus, P (37% DV) , Magnesium, Mg (32% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, Quaker Oats Old Fashioned (2-80 Oz) 160 Ounce 2 Pack Bag In Box gets 14% of its calories from protein, 74% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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