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Pepsi, Quaker Oats Old Fashioned (2-80 Oz) 160 Ounce 2 Pack Bag In Box
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 3.8 MG | 21% | |
| Magnesium, Mg | 136 MG | 32% | |
| Phosphorus, P | 460 MG | 37% | |
| Potassium, K | 384 MG | 8% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (9.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Magnesium, Mg (32% DV).
- Good source of Phosphorus, P (37% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About Quaker Oats Old Fashioned (2-80 Oz) 160 Ounce 2 Pack Bag In Box
Quaker Old Fashioned Oats contain one ingredient: whole grain rolled oats. No sugar, no salt, no additives. Rolled oats are one of the most straightforward whole grains available - a solid source of fiber, plant protein, and complex carbohydrates that digest gradually. Cook them on the stovetop with water or milk, or use them in baked goods and overnight oats. The bulk two-pack format reflects how useful a pantry staple this genuinely is.
Ingredients
INGREDIENTS: WHOLE GRAIN ROLLED OATS.
Dietary Information
Quaker Oats Old Fashioned (2-80 Oz) 160 Ounce 2 Pack Bag In Box is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Quaker Oats Old Fashioned (2-80 Oz) 160 Ounce 2 Pack Bag In Box include Thiamin (83% DV) , Phosphorus, P (37% DV) , Magnesium, Mg (32% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, Quaker Oats Old Fashioned (2-80 Oz) 160 Ounce 2 Pack Bag In Box gets 14% of its calories from protein, 74% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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