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Pepsi — Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag

Processed Cereal Products Pepsico Inc. Branded
418 Calories
4.9g Protein
73.5g Carbs
12.6g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 418
% Daily Value*
Total Fat 12.6g 16%
Saturated Fat 6.5g 33%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 73.5g 27%
Dietary Fiber 6.5g 23%
Total Sugars 29.9g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 395mg 30%
Iron 5.0mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 5%
Carbs 73.5g 81%
Fat 12.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 1.9 MG 12%
Vitamin B-6 0.1 MG 7%
Folate, total 75 UG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 395 MG 30%
Iron, Fe 5.0 MG 28%
Sodium, Na 260 MG 11%
Zinc, Zn 1.4 MG 13%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Pepsi — Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1,69 Ounce) 13.5 Ounce 8 Pack Paper Box 367 9.9g 74.0g 5.3g Pepsi — Gatorade Recover Whey Protein Bar Cookies And Creme 2.8 Ounce Plastic Bag 453 25.6g 51.5g 16.1g Pepsi — GATORADE ENERGY BAR PEANUT BUTTER 2.1 oz 385 17.1g 63.4g 7.9g Pepsi — Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal 26 Ounce Box 398 4.3g 86.2g 4.8g Pepsi — Cap'n Crunch Sweetened Corn & Oat Cereal 24 Ounce Box 398 4.1g 85.9g 5.0g Pepsi — Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box 394 9.1g 78.8g 7.6g

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (30% DV).
  • Good source of Iron, Fe (28% DV).

About Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag

Quaker Big Chewy Caramel Popcorn Crunch Granola Bars layer granola made with whole grain oats over a corn syrup base and then fold in caramel corn made with more corn syrup, sugar, and molasses. Whole grain oats do appear at the top of the list, which means there's some fiber and slow-digesting starch in the mix. But sugar runs through the formula in several forms - brown sugar, corn syrup, and caramel - and the overall profile skews sweet with moderate fat. Treats these as a sweet snack bar rather than a nutritionally serious option.

Ingredients

INGREDIENTS: GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, CRISP RICE [RICE FLOUR, SUGAR, SALT, MALTED BARLEY EXTRACT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, CARAMEL COLOR, NONFAT DRY MILK, TOCOPHEROLS [PRESERVATIVE]), CORN SYRUP, CARAMEL CORN (CORN SYRUP, SUGAR, POPCORN, MOLASSES, SALT, SOYBEAN OIL, SOY LECITHIN), OAT CEREAL (WHOLE GRAIN OAT FLOUR, WHOLE WHEAT FLOUR, BROWN SUGAR, SUGAR, MALTODEXTRIN, MALTED BARLEY EXTRACT, NATURAL FLAVOR, MOLASSES, SALT, CALCIUM CARBONATE, SODIUM BICARBONATE, YELLOW 5, SODIUM ASCORBATE, REDUCED IRON, YELLOW 6, ALPHA TOCOPHERYL ACETATE, BHT (PRESERVATIVE), NIACINAMIDE, ZINC OXIDE, THIAMIN MONONITRATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN), SUGAR, PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, SALT, MALT SYRUP, AMMONIUM BICARBONATE, SODIUM BICARBONATE), VEGETABLE OIL (PALM KERNEL AND PALM OIL), OLIGOFRUCTOSE, CORN SYRUP SOLIDS, SOYBEAN OIL, BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, SALT), GLYCERIN. CONTAINS 2% OR LESS OF COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, COCOA POWDER, CALCIUM CARBONATE, DRY WHEY, NONFAT DRY MILK, WATER, HONEY, LACTOSE, SOY LECITHIN, SALT, VANILLA EXTRACT, BHT (PRESERVATIVE), TOCOPHEROLS (PRESERVATIVE), CARAMEL COLOR.

Dietary Information

Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag include Calcium, Ca (30% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 418 calories per 100 grams, Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag gets 5% of its calories from protein, 70% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepsi — Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag

See how Pepsi — Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag compares to other foods in terms of nutrition:

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