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Pepsi — Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box

Processed Cereal Products Pepsico Inc. Branded
350 Calories
6.7g Protein
71.7g Carbs
5.8g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 71.7g 26%
Dietary Fiber 8.3g 30%
Total Sugars 30g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 6mg 33%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 71.7g 85%
Fat 5.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.6 MG 44%
Niacin 6.7 MG 42%
Vitamin B-6 0.7 MG 39%
Folate, total 133 UG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 6 MG 33%
Phosphorus, P 167 MG 13%
Potassium, K 225 MG 5%
Sodium, Na 350 MG 15%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Pepsi — Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch 367 9.4g 74.9g 5.2g Pepsi — Quaker Simply Granola Oats, Apples, Cranberries & Almonds 24.4 Ounce Paper Box 418 9.2g 74.7g 11.1g Pepsi — Quaker Oatmeal to Go Brown Sugar Cinnamon Breakfast Bars(6-2.1 oz)Ounce 6 Count Box 350 6.7g 71.7g 5.8g Pepsi — Quaker Chewy Low Fat Oatmeal Raisin (12-0.84 Oz) 10.1 Ounce 12 Pack Bag in Box 375 4.2g 79.2g 6.3g Pepsi — Quaker 50% Less Sugar Apple Walnut Instant Oatmeal 1.34 Ounce Cup 392 10.8g 68.4g 10.2g Pepsi — Quaker Corn Bran Crunch Toasted Corn Cereal 10.5 Ounce Paper Box 357 4.3g 87.6g 3.0g

Nutrition Highlights

  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Iron, Fe (33% DV).
  • Good source of Riboflavin (44% DV).
  • Good source of Niacin (42% DV).
  • Good source of Vitamin B-6 (39% DV).

About Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box

Quaker Oatmeal to GO Banana Bread Breakfast Bars by Pepsico are portable whole grain oat bars with dried banana, brown sugar, and oat bran concentrate for on-the-go breakfast convenience. A 60g serving provides 350 calories, 6.67g of protein, 71.67g of carbs, and 8.3g of fiber, with 5.83g of fat. The high fiber from polydextrose and whole grain oats makes these a good source of dietary fiber for a breakfast bar format.

Ingredients

Whole Grain Rolled Oats, High Fructose Corn Syrup, Brown Sugar, Sugar, Oat Bran Concentrate, Oat Flour, Rice Flour, Margarine (Partially Hydrogenated Soybean Oil, Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono and Diglycerides, Soy Lecithin, Calcium Disodium EDTA [a Preservative], Annatto Color, Artificial Flavor, Vitamin A Palmitate), Polydextrose, Dried Pureed Bananas, Modified Food Starch, Glycerin, Water, Corn Syrup, Natural and Artificial Flavor, Calcium Carbonate, Malted Barley Extract, Salt, Sorbitol, Sodium Bicarbonate, Corn Flour, Malted Barley Flour, Sodium Alginate, Malic Acid, Enzyme Modified Soy Protein, Tocopherols, Tricalcium Phosphate, Niacinamide (One of the B Vitamins), Artificial Color, Sodium Hexametaphosphate, Potassium Sorbate (a Preservative), Reduced Iron, Trisodium Phosphate, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), BHT (Preservative), Folic Acid (One of the B Vitamins).

Dietary Information

Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box include Riboflavin (44% DV) , Niacin (42% DV) , Vitamin B-6 (39% DV) , Iron, Fe (33% DV) , and Folate, total (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box gets 8% of its calories from protein, 82% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepsi — Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box

See how Pepsi — Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box compares to other foods in terms of nutrition:

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