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Pepsi, Quaker Apple & Cranberries Instant Oatmeal(8-1.51 oz)12.1 ounce 8 Packets Box
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% | |
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Magnesium, Mg | 91 MG | 22% | |
| Phosphorus, P | 307 MG | 25% | |
| Potassium, K | 303 MG | 6% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- High in dietary fiber (7.6g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (22% DV).
- Good source of Phosphorus, P (25% DV).
About Quaker Apple & Cranberries Instant Oatmeal(8-1.51 oz)12.1 ounce 8 Packets Box
Whole grain rolled oats make up the bulk of Quaker's Apple and Cranberry Instant Oatmeal, with the fruit sweetness coming from dehydrated apples and dried cranberries. Sugar is the second ingredient, so the sweetness is real. Natural flavor fills out the apple profile since dehydration dulls fresh fruit taste. Fiber content is meaningful for an instant oatmeal, and the oat base keeps this more grounded than most flavored hot cereals. Quick to prepare and genuinely more nutritious than the sweetest varieties in the Quaker lineup.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, DEHYDRATED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), DRIED CRANBERRIES, SALT, NATURAL FLAVOR.
Dietary Information
Quaker Apple & Cranberries Instant Oatmeal(8-1.51 oz)12.1 ounce 8 Packets Box is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Quaker Apple & Cranberries Instant Oatmeal(8-1.51 oz)12.1 ounce 8 Packets Box include Phosphorus, P (25% DV) , and Magnesium, Mg (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, Quaker Apple & Cranberries Instant Oatmeal(8-1.51 oz)12.1 ounce 8 Packets Box gets 10% of its calories from protein, 82% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pepsi, Quaker Apple & Cranberries Instant Oatmeal(8-1.51 oz)12.1 ounce 8 Packets Box
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